WELL-BEING RESOURCES
REQUEST A RECWELL PROGRAM
Are you a VCU student, faculty, or staff? Want to learn more or dive deeper into a specific topic area? RecWell has a whole menu of programs that we can adapt to meet your group or organization's needs.
At RecWell, our Health Promotion team, including our Peer Health Educators, provides education and support on a variety of topics that we know have an impact on the well-being of our students and entire VCU community.
Being well is an ongoing journey that is all about the small, daily choices we make and the habits we form. It is also about health equity and making sure everyone has access to the resources they need. Well-being is a community effort, and we all need some help and support along the way. That’s why we are here.
ALCOHOL AND OTHER DRUG EDUCATION
Find important information, resources, and support for issues related to alcohol and other drug use. Want more info? Be sure to follow @VCURecWell on social media or check out a Stall Seat Journal in a bathroom stall near you.
.png)
Health Foundations Learning Modules
Visit the RecWell Health Promotion CANVAS page to take interactive learning modules offering education and resources on key topics impacting student well-being.
MENTAL WELL-BEING AND MINDFULNESS
We provide students with tips and support to manage stress and time, get good sleep, build resilience, practice mindfulness, cultivate gratitude and self-compassion, and engage in proactive self-care.
PEER HEALTH EDUCATORS
Our awesome group of Peer Health Educators are highly trained and certified to provide VCU students with quality, well-informed, peer-led education on relevant health issues impacting student well-being.
NUTRITION AND FOOD ACCESS
Having access to affordable, nutritious food, and having the resources and knowledge to create balanced meals is crucial to our well-being. Find resources at VCU to help you access the food and nutrition info that is right for you.
SEXUAL HEALTH
Do you have questions about your sexual health? Find the resources to help you make the sexual health choices that are right for you.
STALL SEAT JOURNAL
VCU's #1 Toilet Paper can be found in a stall near you. Missed our latest edition? Want to catch up on everyone's favorite bathroom reading? We've got you covered. Check out our latest ISSUU to stay updated on all of the need to know info for our Ramily!
WELLNESS TO GO
Are you an RA or leader in a student organization who wants to help promote well-being? Wellness To-Go provides student leaders with everything you need to lead a wellness presentation, discussion, and activity with your group.
Keep on Being Well
Visit the Division of Student Affairs Keep on Being Well page to connect with the well-being options that are best for you.
