Well-Being Coaching involves a whole-person, strengths-focused approach to providing support and behavior change. Coaches meet students where they are to create individual well-being plans, connect with resources, and set and achieve personal goals. Well-Being Coaching can be a one-time session or can involve multiple sessions. 

Students requesting Well-Being Coaching may be referred to other VCU services, such as University Counseling Services as needed based on presenting concerns.

Well-Being Coaching can address topics related to:

  • Alcohol and Other Drug Issues 
  • Nicotine Cessation
  • Managing Stress (formerly the Resilience Lab)
  • Healthy Relationships/Boundaries
  • Sexual Health
  • Nutrition and Food Access