WELL-BEING COACHING
RecWell will offer Well-Being Coaching to students beginning Fall 2022. Stay tuned for updated information on Well-Being Coaching and how to register and request an introductory coaching session for the upcoming academic year.
Well-Being Coaching involves a whole-person, strengths-focused approach to providing support and behavior change. Coaches meet students where they are to create individual well-being plans, connect with resources, and set and achieve personal goals. Well-Being Coaching can be a one-time session or can involve multiple sessions.
Students requesting Well-Being Coaching may be referred to other VCU services, such as University Counseling Services as needed based on presenting concerns.
Well-Being Coaching can address topics related to:
- Alcohol and Other Drug Issues
- Nicotine Cessation
- Managing Stress (formerly the Resilience Lab)
- Healthy Relationships/Boundaries
- Sexual Health
- Nutrition and Food Access