Adult Swim Programs

All lessons are taught at Cary Street Gym Aquatic Center. 

Registration closes at noon the Friday before the program begins. Click on the class name below to register. 

Questions? Contact Mat Scott, scottm14@vcu.edu

Spring 2023 Beginner Adult Swim Programs

Swimming for Fitness Spring 2023

This class is for swimmers who are looking for a structured workout. The Swimming for Fitness program is designed to help swimmers improve fitness and/or train for specific goals. These classes are led by experienced instructors aiming to meet individual swimmers’ needs.  Participants should know three competitive strokes: front crawl, back crawl, and breaststroke, and be able to swim a minimum of 50 yards of both freestyle and backstroke before enrolling.

This course is also available for academic credit through the Recreation & Wellness minor.

Dates: Wednesdays, January 18 - May 3, 4:00 p.m. - 4:50 p.m.

Location: Cary Street Gym Aquatic Center

Register by January 13 at noon.